4min chapter

Barbell Shrugged cover image

[Stress] A Root Cause Approach to Relief and Resilience w/ Brian Mackenzie, Anders Varner and Dan Garner Barbell Shrugged #652

Barbell Shrugged

CHAPTER

I Got My World Rocked

"I was like, holy crap. This is absolutely an undeniable thing," says wim hof m. "A lot of people actually need to just feel that to get understatus", he adds. The body kept the score, the bod caor and we need to uncouple all this, Wim Hof m writes.

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