Lack of systems can lead to overwork, not having time for your family and feeling alone. If you're always in that state of heightened anxiety, it's really bad. It's bad for your body. And if you can't have intimacy with other people, then you're not going to have real relationships. Not only you can't know yourself, but you can't known another right? Or maybe, what is my lack of embracing who i ambut? How is that holding me back?
Have you taken the time recently to check in with yourself and the systems that are helping you along your desired path? Well, my guy, it's never too late to take a moment and reassess your reality and take inventory. Today Michelle is walking us through the self-inquiry form from our course, Notion for Magical Baddies: Spells and Systems to give you a sample of how transformative this practice can be.
[0:00:00] Today’s discussion: Self-inquiry, how to do a self-audit, and question your reality for increased intuition and reduced stress and anxiety. [0:01:00] The benefits of understanding your learning style through a personal audit [0:02:00] What curiosity and compassion can do to help you move past procrastination and perfectionism [0:07:00] What are you motivated by? [0:09:00] Three main learning styles: visual, auditory, and tactile. What’s yours? [0:12:00] Michelle’s story about living with ADHD [0:17:00] The easiest way to improve your decision-making [0:25:00] The power of celebrating small wins [0:26:00] How to build dopamine hitting milestones into your life [0:32:00] How a holistic, integrated system can actually increase your intuition [0:33:00] Good reads: You Are Psychic, The Intuitive Way, Moon Lists [0:36:00] Notion for Magical Baddies: Systems and Spells, is opening up by the end of October
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