That Sounds Fun with Annie F. Downs cover image

Summer Lovin': Attachment Theory + Dating with Jason VanRuler

That Sounds Fun with Annie F. Downs

00:00

How to Avoid Anxiety in Relationships

Annie's research says knowing your attachment style can help you work more towards secure attachment. Annie: I think it comes from like a self protection kind of place for me of like, I don't want to get hurt. Sam: Over this last year, I'm learning that there's so much freedom and actually letting myself go there in like a healthy space.

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