#282 - Oldroyd Sorbet, #Biceps and A Macchichatiato
Elis James and John Robins
00:00
The Importance of CrossFit
Since lockdown, I've vowed to myself to play as much football as possible. So I've got my name done on the email list of about three or four different games. And what I like about it is that in every game I play in, that obviously not only varying abilities, there's also varying degrees of how much people care. CrossFit W's are sort of people who it's become, you know, a religion essentially. But really for me, it is just a way of getting fit in a sort of short amount of time as possible.
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