AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
2042: The Essential Habits You Need to Move Freely & Live Fully With Kelly & Juliet Starrett
Mind Pump: Raw Fitness Truth
The Importance of Listening to Your Health Performance Friends
I love that all the tech things that enhance the core things that we talk about, which is also why I brought that up and I love the way you answered it. Cause what you didn't do was spout off the science that's connected to recovery from like the heat shock proteins. And if it's hitting on those, those core things thatWe talked about the first hour and a half of this show are valuable. Here's why I think you guys have written so valuable. Thank you.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode