Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo cover image

395: I Hate My Face

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

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Addressing Insecurities and Seeking Therapy for Body Dysmorphia

This chapter discusses the speaker's feelings and anxieties about their body, particularly during pregnancy. They emphasize the importance of self-awareness and recommend making a list of insecurities to better understand their meaning. The chapter also touches on the importance of seeking therapy and finding a therapist specializing in body dysmorphia.

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