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17min chapter
Sunday Pick: The meaning of embodiment w/ Prentis Hemphill | How to Be a Better Human
TED Talks Daily
Embodied Healing and Community Connection
This chapter explores the profound relationship between neuroscience and somatic practices, emphasizing the role of bodily sensations in emotional awareness and healing. It highlights the interconnectedness of individuals within communities, advocating for collective healing practices to address generational trauma. The discussion encourages a holistic approach that values emotional well-being, shared experiences, and the importance of physical embodiment in fostering deeper connections.
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