Kwik Brain with Jim Kwik cover image

The Neuroscience of Better Health & Communication with Dr. Sarah McKay

Kwik Brain with Jim Kwik

00:00

How to Harness the Power of Neuroplasticity to Overcome Challenges

A large swathe of our brain is taken up with processing signals from other people. We spend an awful lot of time gauging other people and then we're making meaning of what's going on here. Social networks are the strongest predictor of mental health outcomes, when we look across the lifespan.

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