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How to Build Closer Friendships & Get Rid Of Loneliness

The Mel Robbins Podcast

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Confronting Loneliness: Breaking Down the Lies About Adult Friendships

This chapter explores the impact of social media on adult feelings of loneliness and exclusion, urging listeners to take charge of their social lives. It highlights five common self-deceptions that obstruct true connection and offers insights on recognizing personal worth and fostering genuine friendships.

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