The speaker shares their journey of personal growth and the importance of reflection. They discuss the concept of living in a box, unlocking potential, and the power of the mind. The chapter concludes with promotions for another show and an ad for Intresto, a heart failure medication.
Today's episode is about how to master your mind and self discipline to help you overcome adversity with former Navy Seal, David Goggins.
Check out the full episode: https://link.chtbl.com/715-pod