Dear Therapists with Lori Gottlieb and Guy Winch cover image

Encore: Family Struggles: How We Move Through Them

Dear Therapists with Lori Gottlieb and Guy Winch

CHAPTER

The Effect of Reaching Out to Julia

Lenny says he was nervous about doing the exercise for two weeks, but felt really good about it. His wife reported that he was in a better mood and he felt more empowered. As the frequency dropped, Lenny began focusing on the fact that he wasn't getting a response.

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