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435 - How to Dream Again When You're Tired and Unready for the New Year
Creative Pep Talk
The Benefits of Quiet Wakefulness and Pretending to Be Creative
Discover the concept of quiet wakefulness and how it can provide the benefits of sleep. Learn how to relax in a dark room and simulate the experience of sleeping to reduce stress and focus on being productive.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode