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415: How to Find Happiness. w/ Arthur C. Brooks.

Jocko Podcast

Finding Purpose and Happiness through Helping Others

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This chapter explores the idea of finding purpose and happiness by helping others. It discusses the results of an experiment involving three groups of people and emphasizes the importance of reaching out to those in need. The chapter provides examples of how to make a meaningful impact and discusses the four pillars of happiness: family, friendship, work, and faith.

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