2min chapter

Mind Pump: Raw Fitness Truth cover image

2064: How to Strength Train for Combat Sports, the Best Way to Get Stronger at the Bench Press, Getting Into Great Shape After 50 & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Planning

"You're going through what you went through. And drinking out and drinking some margaritas, that's pretty damn good." "I'm really pleased and I'm not on any kind of medication at all," she says. 'This is a testament to your 40 plus years of being in and out around that health and fitness'

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