
How to Avoid Overwhelm (Jan 2022)
Tiny Leaps, Big Changes
00:00
Getting Started With One Thing
Geoffrey: Most of our time is spent disappointing ourselves in some minor way. The more you can build up your confidence vault, the more difficult things pop up. He says to start with one thing and focus on it for ten days. "All big changes come from the tiny leaps you take every day"
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