How to Help Our Minds Calm Down - with Dr. Don Wood [Episode 122]
LearnDoBecome Radio
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I Love Your Addiction Audio Series
I love the idea of sharing your own experiences and just creating an environment where they can open up and talk. And I mean, at the same time, there's the guidance. The approach that I take is that there's not, once again, there's nothing wrong with you. So if you don't take the time or you just get escalated and start yelling at them or telling them, you're going to do this or else or you don't have a choice in this matter... There's no point.
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