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#194 - Dave Asprey: Smarter Not Harder, The Benefits Of Being Lazy, A Better Form Of HIIT, Minerals Importance, Young Blood & Healthspan, Fertility & Lifespan, Touch Resistance, And More!

The Melanie Avalon Biohacking Podcast

CHAPTER

The Importance of Working Hard

Dave Navarrette: I was contemplating doing M-sculpt muscle stimulation a year ago. He says it's like electrical muscle simulation that will put muscle on in such a ridiculous way. "I respect and admire the ability to work really hard," he says, but doesn't want to do it all the time.

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