Fighter Endurance and Current Division Dynamics

This chapter delves into the cardio and conditioning of fighters, enriched with personal anecdotes and training habits. It also analyzes the competitive landscape of the strawweight and welterweight divisions, discussing how lifestyle choices impact performance in combat sports.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app