Olympic Gold Medalist Mikaela Shiffrin on Blocking Out Toxic Mental Noise To Achieve Greatness EP 1470
The School of Greatness
Lessons from the Slopes: Mastering Skills and Mindsets
This chapter explores the importance of a methodical approach to skill development, drawing on personal anecdotes from the speaker's childhood in sports. It highlights the mental challenges faced in competitive skiing, discussing techniques for managing anxiety and maintaining focus under pressure. Additionally, the speaker reflects on their journey regarding personal expectations, the balance of fear and confidence, and the desire to respect the legacy of their sport.
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