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Is Your Neuroplasticity Making You Obsess?
When we look at, as you said, my muscles are changing state size, growing more fibers to achieve their objective in a different way. And of course, my brain is as well. It really is like a paradigm shifting thought that our brains are in this constant growth and evolution. When you think about that, it's really liberating because you realize that you're not stuck with who you are.