The Adversity Advantage with Doug Bopst cover image

How to Reprogram Your Mind & Destroy The Victim Mindset | Chase Hughes

The Adversity Advantage with Doug Bopst

00:00

Recalibrating Reward Systems Through Mindfulness

Doug asks how to survive pervasive dopamine; Chase recommends mindfulness to deepen presence and restore meaningful, memory-rich experiences.

Play episode from 55:21
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app