The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy cover image

When Burnout Ends Your Therapy Career: An Interview with Ofra Obejas

The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy

00:00

Self-Care Myths and Immediate Repair

Ofra argues typical self-care is insufficient and stresses the need for in-the-moment regulation after hard sessions.

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