
Episode 402: Matt Glassman and Tommy Angelo
Thinking Poker
00:00
The Importance of Mindfulness in Yoga
I'm feeling a major cultural shift. That's happening basically right now. Even at the time that it was written, it was meant to be a kind of jarring like, no, this is not complicated. This is radically simple. And because it takes some conscious effort, that's why it relieves the suffering in the moment. It all goes together. But I have to imagine as a writer and a teacher, that choice of structuring the sutra that way has had an impact on me.
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