2min chapter

The Stronger By Science Podcast cover image

Capsaicin, Multivitamins, and Time Off

The Stronger By Science Podcast

CHAPTER

Capsasin as a Pre Workout Supplement?

Capsasin as a pre work out supplement, it's probably not a great idea. Your mouth might be on fire, your stomach might be burning during the workout. We're talking about trying to get a small performance benefit. Haven't an upset stomach throu your work out is going to be a net negative,. All right, dumb, dumb question. This is a supplement, a segment, which means i'm going to have stupid questions at the end of it. Noca: I love bell peppers, ye. I used to eat em all the time. But, but anyway, so i don't thinkou i usually like to promote getting stuff from food whenever possible because it's

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