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E46 - Sol Campbell: The importance of roots and wings
The High Performance Podcast
The Importance of Resetting Yourself
I think it's because I was passionate about it and maybe that's all I had. You know, growing up as a kid, I was so kind of concentrated on being successful. So when it did go wrong, I think that's the only thing to kind of reset. And what do you do now when you have those moments? Walk around the garden, take the dog around the garden. I like walking. If it's raining or if it's sunshine in it, I don't really mind. But a nice stroll with dogs is great. One thing I really want to get into is I think it's a brilliant coping mechanism, right? To go back to where you came from
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