I had to do some physical therapy for, i, like, this next thing, and it was all because of working at home. And these are just things that you can do every day to really set yourself up for success and just to feel better generally. It helps if you have a goal. If it's going to take ten, 15 m u mean, i have to do it. Well, then you'reyore like, ok, i want to run to marathon, or, you know, i want a a. I am so it helps to set those goals for the future. Can we talk about running on neutral? Let's do it.
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