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22min chapter
From Addict to Healer | with Brandon Novak
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Embracing Vulnerability for Growth and Connection
The chapter emphasizes the importance of vulnerability in personal relationships for growth and meaningful connections. It explores the fear of intimacy and the struggle to break down emotional barriers from past traumas. The speakers share insights on embracing discomfort for personal development and cherishing impactful moments that lead to self-discovery and transformation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode