Healing the Father Wound: Generational Trauma and Emotionally Absent Fathers

Do you find yourself constantly seeking approval, trying to please others, or burying yourself in work? Do you struggle to set boundaries or are you stuck in unhealthy relationship patterns? These feelings could be coming from your father wound, which can develop if your father was emotionally or physically absent.

The solution lies in understanding the generational trauma that men have carried, which has led to emotional unavailability and absence. If we can learn to embrace our vulnerability, release the need for approval, and accept ourselves as worthy, we can finally begin the healing process

If we don't, we may find ourselves seeking validation in unhealthy ways, like chasing relationships or burying ourselves in work to prove our worth. These patterns can leave us feeling empty and unfulfilled, no matter how much external success we achieve.

In this episode, Lorin provides practical solutions to help you release emotional blockages and affirm your self-acceptance. These techniques will help break the cycle of generational trauma and create healthier relationships with yourself and others.