
Ep. 21: Building Confidence with Nicole Adams
TrainingPeaks CoachCast
00:00
How to Write a Confidence Resume
Dr. Patrick Cohn came up with this notion of writing a confidence resume. It's kind of highlighting all the things that you've done and accomplished throughout your training. You're going to write, I practiced staying in the moment during my hard workouts. And then one last aspect is to let your spouse or their parents or coach even contribute some points on it.
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