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Kevin Hall: What Should We Eat?

Ground Truths

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Exploring Weight Loss and Muscle Mass Retention in Obesity Treatments

This chapter explores the intricate relationship between weight loss, muscle retention, and the impact of GLP-1 receptor agonists and bariatric surgery. It highlights the concept of sarcopenic obesity and discusses how recent findings challenge traditional views on fat-free mass loss and the importance of exercise in preserving muscle health.

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