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Surviving Childhood Abuse: Breaking the Cycle
The chapter explores the lasting impact of childhood abuse on individuals, emphasizing the struggle to break free from harmful behaviors and seek healing. It delves into personal experiences of violence and neglect, reflecting on the complex emotions and patterns of behavior that stem from past trauma. Through self-reflection and seeking therapy, the speaker navigates their journey towards understanding and breaking dysfunctional family patterns, ultimately finding solace and rewarding connections through kindness.