3min chapter

Hidden Brain cover image

A Social Prescription

Hidden Brain

CHAPTER

Solitude - Is It a Tool to Stave Off Loneliness?

I think solitude is really important right now. You know, the there's a tension in our modern world between being and doing. And so solitude is extraordinarily powerful because it allows us to focus again on being. So in this time of great upheaval, i think it's more important than ever that we find time for that solitude....

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