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Dr. Adam Hotchkiss - Hormone Optimization Do’s and Dont’s! MBPP Ep. 753

Mark Bell's Power Project

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Optimize Your Hormones First

Merrick Baker: I would love to optimize all their other health markers first too. Some people, keto fasting is amazing for them and some people don't get any improvements at all. He says he thinks more of it is just an oxidative response to all the stress they're putting themselves in. "I think that's a huge thing. People aren't lying"

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