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#20 Cardiovascular Disease Risk Assessment & Ketogenic Diets for Heart Health | Dr. Ethan Weiss

Live Longer World

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The Role of Stress and Heart Disease

In general, I feel like everyone seems to be stressed all the time. There is definitely an association between stress and cardiovascular disease that's been known for a long time. The secrets are actually not that complicated, right? Just go out and garden or cook or exercise or walk your dog. Stay off the computer, stay off of Twitter and Facebook and, you know, read more and exercise more and cook more.

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