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Seven and a half lessons about the brain

The Oxford Mindfulness Podcast

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What's the Essential Thesis of the Book, How Emotions Are Made?

Lisa wol's latest book is seven and a half lessons about the brain. The idea of the book really took hold because i in how motions are made. Brains didn't evolve for thinking, they evolved to regulate bodies. And so when you understand that the body is central in the brain's concerns, lots of things start to make sense.

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