Vitamin B1 (Thiamine) Deficiency: The "Great Imitator" of Other Illnesses
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
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The Benefits of B1 Supplements
B1 is intimately involved in the cell that makes insulin. If we have a problem with that, then we're going to actually have a deficiency. Antipacids and antibiotics also deplete vitamin B1. Caffeine will deplete it; if you don't have enough stomach acid, you also will not be able to absorb B1. Vaccinations can trigger a B1 deficiency and give the person pots.
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