NATURE’S ROLE IN OUR MENTAL HEALTH - how our disconnection from nature impacts the mental health epidemic + how to release shame with Jaskrit Bhalla
What's The Juice
The Power of Narrow Infusions
I was put on kind of like a cocktail medley of psychopharmaceuticals throughout my adolescence and I wasn't myself. So over the past few years a lot of the work that I've done is just replenishing and restoring and rejuvenating myself through like drinking lots of nettle infusions, oat straw and oat top and mineral rich herbs are like my best friend oh yeah. well I was thinking pitta because of the the pressure the type a being heart yeah yourself and then how useful a cooling soothing loving herb like calendula would be for that for me.
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