This Episode Originally Aired - July 14, 2022
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In this episode of The Rachel Hollis Podcast, Rachel delves into the profound topic of self-love. Using a listener's voicemail as a springboard, Rachel discusses the challenges and importance of loving oneself, even if one did not have healthy examples growing up. She shares personal anecdotes about her own journey, including her experiences with therapy, childhood influences, and ways to nurture self-love.
00:00 Introduction: Love Yourself
02:13 Listener's Voicemail: Realizing Self-Worth
04:10 The Journey of Self-Love
19:25 The Power of Intention
26:43 Knowing Yourself Beyond Labels
33:28 Embracing Your Body and Self-Acceptance
42:54 Setting Boundaries and Protecting Your Heart
46:22 Date Yourself: The Joy of Solo Adventures
48:59 Conclusion: Celebrate Your Journey
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