How Naomi Osumi Learned Autophagy

I just want people to believe in themselves again and this topic of autophagy just really does that because the fact that we can detox through fasting is incredible so I'm really thank you again. We took your book back in like November and we dissected it and we did a little book study and fasting so thank you it was awesome. Mindy: How did you get into autophagy how did you start learning this? Naomi: It was an intuitive process that I was doing every single day I was activating and or deactivating my autophagy.

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