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Ep. 289 - How Competitive is IPF Powerlifting? (with Panagiotis Tarinidis)

Iron Culture presented by MASS

CHAPTER

Self-Awareness and Innovation in Powerlifting

This chapter emphasizes the role of self-awareness and personal experimentation for competitive success in powerlifting. It discusses the balance between innovative training strategies and traditional methods, urging athletes to embrace failure as a catalyst for growth. The conversation also highlights the importance of self-coaching, fostering collaboration with coaches, and seeking quality resources to enhance performance.

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