Slumber Party: Sleep Tracking for Better Sleep
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Using Technology to Get Better at Sleep
Connor: "We're not magicians. We don't know everything that's gone on a person's life" But we do want to provide the most accurate information we can," he says. Connor, back to you. What is your philosophy on using technology to get better at? Because as Megan said, it can create maybe some sort of fear that something's wrong. Yeah. I think it's also revealing that a lot of improvement of sleep happens during the day and not at the time when you are going to bed, basically. Exactly. That's good to know. It gives a lot of context to people. Some people worry too much. Maybe they feel, oh, I only
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