Gwyneth Paltrow x Alok Vaid-Menon: Finding Your Inner Freedom
the goop podcast
00:00
The Secret of Inner Peace
The reason that we heal is because it brings us internal peace. We can't control other people, baby, but we can control how we treat ourselves. So i cannot control people's reactions to me, but i can control my reaction to their reactions. That shift has allowed me to deal with veris. I love myself too much to ruin my ecosystem for yourself hatred. Like, what is that? Yes, my own life, yo. Do i man to give up? You know?"
Play episode from 48:12
Transcript
