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Predicting Future Food, Sunflower Oil in Fish Oil, Electrolyte Stomach Upset | THRR110

The Healthy Rebellion Radio

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The Anger Piece - Bringing Down the Tensions

i've noticed that a lot since meditating, like whenouw the girls have been. And i think the piece too, about like the same a a thing works also with our state of mind, like the anger piece, your reinforcing that emotion. We need to, you know, everybody's tired. We've got this new little being who has joined our family, and we need to be able to sort this out. If you can't say something nice, don't say it at all. Thing. But anyway, i kind of find myself when i'm trying to bring down the tensions or the or the schnark that's going on, just feeling kind of relaxed in z

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