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Take Control Of Your Life & Never Be Lazy Again EP 1280

The School of Greatness

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Embracing Endurance: My Ultra-Running Journey

This chapter reflects on the speaker's transformative experiences in ultramarathon running, emphasizing the mental and physical challenges overcome in their 30s and 40s. It encourages listeners to push beyond perceived limitations and set attainable goals, highlighting the joys of running as a personal journey. Additionally, the chapter explores the history of ultramarathoning, illustrating how age and experience contribute to an athlete's endurance and capability.

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