#94: The Path to Healing Anxious Attachment
On Attachment
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The Importance of Healing Anxiety
Having enough self-worth that we can go, I don't need to strive to try and convince someone to show up for me. All of these things are various expressions of these wounded parts in these core beliefs. So, tending to those is a longer term process of understanding those links and connecting those dots. And really being with those and as she said, there's a lot of grief in that but it's also very liberating to uncover this process at a subconscious level.
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