Strength For Postmenopausal Women | Starting Strength Gyms Podcast #17
Starting Strength Radio
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The Benefits of Supporting Your Husbands in a Different Way
Barbells can help women recover from back injuries, cancer and other conditions. Women who use them are able to support their husbands in a way they couldn't previously. They feel like they can carry the load for their husbands when their husbands cannot. You don't have any other way to help yourself unless you're helping yourself get stronger. And with starting strength, this is the one tool that can be used therapeutically. It's the most therapeutic tool you can use.
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