The entire nervous system, including more nerves going from the heart to the brain than from the brain to the heart and a massive amount of information. That can process 11 million bits of information per second. We often get it wrong in how we interpret and act on the feeling because then it's like it has to come back up through the brain and the social filters.
Get ready to dive into a conversation with Martha Beck and Rowan Mangan, two inspiring individuals known for their incredible ability to guide others towards living an unscripted life. Together, they make a dynamic duo that will leave you feeling inspired and ready to embrace your own unscripted life.
In This Episode, You'll Learn:
- How to distinguish between intuitive and habitual responses that lead to making more informed decisions in your life.
- Understanding what it means to be living in a left-brain dominant culture and how you can adapt to thrive.
- How to develop a stronger sense of embodied presence that enhances your overall well-being and success.
- What the role of improvisation is in this age of constant change?
- The importance of embracing a “don’t know” mind and rejecting shame
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