Ep 135: Empty on the Inside - Attention-Seeking on the Outside
Help Me Be Me
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How to Rebuild the Telephone Poles in Your Body
When and how this began in your life is something you will have to investigate on your own. I think it's really helpful to have another person to bounce off of and do the digging just because more arises in the room when you have external feedback. It does take some digging, because a lot of the time it's like we've sealed up the door and put nails in it. And then one memory, you'll start to recall it and in a different way. Suddenly an emotion will be triggered and a lot of stuff will pour out. This is about starting to rebuild the telephone poles in the rural backcountry of your body as demonstrated by actions.
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