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#497 - Donald Robertson - The Stoicism Secrets Of Marcus Aurelius
Modern Wisdom
Is There a Better Way to Deal With Anxiety?
The botom line is that no matter what's happened to you, all of the fears that you had, all. o the nightmares, all o the concerns and worry and sleepless nights and all that stuff,. anybody that's listening to this right now inevitably made it through that challenge. And let how much time e how many hours have you spent over your life worrying about stuff that ended up not actually happening? Or if it did happen, you colked better, or it wasn't as awful as you thought it was going to be. Why? It makes you feel deferitly about things that are worrying you in the present.
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