Lives of Tomorrow cover image

The Future is All Fun and Games – Even for Adults

Lives of Tomorrow

00:00

The Power of Play: Rediscovering Joy in Adulthood

This chapter explores the significance of play for mental health, illustrating personal stories of rediscovery during the pandemic. It challenges the notion that play should be joyfully constant and emphasizes its therapeutic role in coping with anxiety and depression. The discussion also contrasts generational perspectives on creativity, showcasing how playfulness can ignite innovation and shift perceptions in daily life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app