
The Future is All Fun and Games – Even for Adults
Lives of Tomorrow
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The Power of Play: Rediscovering Joy in Adulthood
This chapter explores the significance of play for mental health, illustrating personal stories of rediscovery during the pandemic. It challenges the notion that play should be joyfully constant and emphasizes its therapeutic role in coping with anxiety and depression. The discussion also contrasts generational perspectives on creativity, showcasing how playfulness can ignite innovation and shift perceptions in daily life.
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